Amelia's Fitness Training
 
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One-on-One Personal Training

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Before beginning a training program, I offer a free initial meeting during which we discuss your specific goals.  At that time I will conduct a fitness assessment.  This initial consultation is totally free with no commitment to purchase a training package.

Small Group Training

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A custom training plan for up to four people

Group Exercise Classes

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Classes designed to fit the needs of your group.  Fitness classes are conducted at the workplace, backyards, studios, and other suitable locations.

Brides Bootcamp

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A weekly fitness plan to tone up before the big day.  You decide how many weeks to participate!

Backcountry Fitness Retreats

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Located along the banks of the Salmon River in Idaho's Wilderness, our fitness retreats are the perfect vacation to recharge your mind and body.

Summer 2018: Please contact for dates.

Space is limited!

Email info@ameliasfitnesstraining.com for more information.

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"Amelia is an amazing fitness instructor.  You will not regret working with her." - Judy S.

"Best trainer ever. She is dedicated and gives it 110%." - Kelly B.

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Amelia's Fitness Training
Boise, ID
info@ameliasfitnesstraining.com
208-353-2182